Again getting rid of caffeine helped me more than I can say. Also much of what she says is exactly my experience.
Mind altering drugs are drugs are drugs are drugs. Yup, legal, illicit or otherwise. And as this man in the video points out this is not about being hard-core anti-drug or anti-coffee. It's about taking care of ourselves and not becoming DEPENDENT on artificial substances to keep us going. It took me two years to... Continue Reading →