Earthing and forest bathing…it does a body/mind/spirit good

(old post sharing again by sticking it to top of blog today) — Spring has returned and I’m so happy to be able to start freely walking barefoot on the ground again. I’ve posted this a couple of times before and it seems a good practice to introduce to new readers now that weather will allow, so I’m posting it again. There is science behind my incredible and unstoppable need to walk barefoot upon the earth!! Every day that weather permits I do this. I walk barefoot on the earth. … [click on title for the rest of the post]

Earthing and forest bathing…it does a body/mind/spirit good

Here is some science behind my incredible and unstoppable need to walk barefoot upon the earth!! Every day that weather permits I do this. I’ve mentioned it several times on this blog and it’s part of my larger healing arsenal. On days that I’m not well I simply go into our backyard and walk around […]