Earthing and forest bathing…it does a body/mind/spirit good

(old post sharing again by sticking it to top of blog today) -- Spring has returned and I’m so happy to be able to start freely walking barefoot on the ground again. I’ve posted this a couple of times before and it seems a good practice to introduce to new readers now that weather will allow, so I’m posting it again. There is science behind my incredible and unstoppable need to walk barefoot upon the earth!! Every day that weather permits I do this. I walk barefoot on the earth. … [click on title for the rest of the post]

Forest bathing, barefoot walking

Here is some science behind my incredible and unstoppable need to walk barefoot upon the earth!! Every day that weather permits I do this. Forest bathing and barefoot walking have long been a critical part of my therapeutic exercise. I’ve mentioned it several times on this blog and it’s part of my larger healing arsenal.... Continue Reading →

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