The way we consider and interpret our experience is critically important. Psychiatry and most of the mental illness system tells us we will never get better and that we will have to manage the disease of mental illness for the rest of our lives most often by taking toxic medications which can seriously negatively impact the quality of our lives and even kill us up to 25 years earlier than the rest of the population. It simply does not have to be this way. It's often not true that people's only option is to take dangerous medications for the rest of their lives and yet most people are not told about any options. … [click on title to read and view more]
Fear and anxiety: coping, reframing, transforming…
Anxiety is basically a clinical term for fear which everyone at one time or another experiences with or without a diagnosis of some sort of anxiety “disorder.” Psychiatry pathologizes much of the normal human experience...
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