I want to suggest and even underscore that practicing gratefulness does not entail denying the difficulty in our lives.
Thank you. Thank you.
I awaken to the morning cacophony of birds. As I eat my breakfast I am struck by the fact that I've not said grace before a meal since childhood. What's more I am eating sautéed dandelion greens that grow wild in my backyard. This is truly the earth feeding me in a most immediate way. Thank you. Thank you. That is my grace for today. … [click on the title to read and view more]
It Gets Better series: psychiatric drug withdrawal, the journey
The “It gets better” collection is a series of posts from when I was gravely ill from the psych drug withdrawal process and the following protracted psychiatric drug withdrawal syndrome. So many folks out there are now going through the often heinous process of finding their way through psychiatric drug withdrawal syndrome and other iatrogenic injuries from psychiatric drugging.
A good day to consider a practice of gratefulness
Practicing gratitude came upon me as a form of grace. It was not something that made a whole lot of sense to me during the darkest times of illness. No, gratitude did not come easy from that darkest of dark nights and yet the little there was I clung to for dear life (quite literally). For me the bearers of this gift were my cats. While there was nothing else I could find any consistent source of comfort from, I could find it from my cats. For that, I was profoundly grateful and because I had that gift my practice of gratitude began. ... I want to suggest and even underscore that practicing gratefulness does not entail denying the difficulty of our lives. I think it's equally important to honor and embrace our pain and anger and hurt. If we are feeling those things we need to approve of and love the parts of us that feel all those things. That does not negate also being grateful for that which we can be grateful for. So many times when things like gratefulness or forgiveness or other virtues are considered the message is that we should not feel all the bad stuff. I say that's crap. Feel it all...the bad and the good. Feel grateful and angry. It's all good and necessary. … [click on title to read and view more]
David Steindl-Rast: Want to be happy? Be grateful
There is something you know about me, something very personal, and there is something I know about every one of you and that's very central to your concerns. There is something that we know about everyone we meet anywhere in the world, on the street, that is the very mainspring of whatever they do and whatever they put up with, and that is that all of us want to be happy. In this, we are all together. How we imagine our happiness, that differs from one another, but it's already a lot that we have all in common, that we want to be happy. … [click on title for the rest of the post]
Gratitude: Where Healing the Earth Begins
We have received an inestimable gift. To be alive in this beautiful, self-organizing universe—to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it—is a wonder beyond words. It is an extraordinary privilege to be accorded a human life, with self-reflexive consciousness that brings awareness of our own actions and the ability to make choices. It lets us choose to take part in the healing of our world....
...That our world is in crisis—to the point where survival of conscious life on Earth is in question—in no way diminishes the value of the gift of life; on the contrary. … [click on title for the rest of the post]
Thanksgiving: a day to consider a practice of gratefulness
As Brother David Steindl-Rast says, whether one is religious or secular, it’s hard to argue against gratefulness. How much gratefulness we feel has little to do with whether life seems abundant or filled with hardship. On the contrary, it hinges on the degree to which we are prey to the delusion that we are self-made, or instead have discovered that life is a process in which we endlessly stumble into the unknown. Let’s never forget what a wondrous planet we live on — a place where staggering beauty can suddenly sweep up from the horizon. … [click on title for the rest of the post]
Thank you
YES
This was a song I loved as a younger woman, but I have to say I never heard it and really GOT it until a good decade later. She must have been way ahead of me. The lovely and profound lyrics are below the video.
Thank you.
Gratefulness as practice
As Brother David Steindl-Rast says, whether one is religious or secular, it’s hard to argue against gratefulness.
How much gratefulness we feel has little to do with whether life seems abundant or filled with hardship. On the contrary, it hinges on the degree to which we are prey to the delusion that we are self-made, or instead have discovered that life is a process in which we endlessly stumble into the unknown.
Let’s never forget what a wondrous planet we live on — a place where staggering beauty can suddenly sweep up from the horizon. … [click on title to read the rest]
Jezebel
I look at my cat and I see perfection...then I realize it's a mirror of my own perfection and then that of all creation. Om Shanti Jezebel.

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