My long-term chronic illness actually taught me that meditation can be done from any posture and that, in fact, one's life can be a meditation. I love Shavasana or (Savasana, as I spelled it in my posts) and because I've been so ill I certainly used it to meditate when I could not sit upright for two years. I've put two photos on here from the position as well because I love it and do it daily. In the spring and summer I do it outside.