Laugh until you cry!! I did…what fun

I guess I'm doing a FUNNY for Friday today along with the foodie stuff. Talk about a good belly laugh...have a good weekend!!

Laughter meditation

I've often posted information about laughter as medicine and laughter yoga as a practice. I found a video on Shinzen Young's youtube channel with Stephanie Nash that speaks of Laughter Meditation. Honestly we need to have this sort of practice available on every street corner...like Starbucks. Hang in there and watch the whole video if you've got... Continue Reading →

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