The ever elusive but perfect psychopharmaceutical cocktail…

When psych drugs clearly do not work from the very beginning, instead of calling it quits and utilizing the many other possible natural options that exist to assist a person in mental distress and trauma there is instead a belief in some totally elusive but perfect (as well as completely deluded) med “cocktail” that simply must be discovered.

And so the med merry-go-round begins…an ever-changing combination of psychopharmaceuticals. I ended up trying over 40 drugs by the end of my psychopharm career. I was often taking 6 or 7 at once. Even for folks who find combos that are tolerable for a time generally that will change too and so med-merry-go rounds are often episodic and repeated over and over again. How many combinations can a creative MD come up with? Rather endless ones, really. It’s a never ending carrot that is dangled in the front of psychiatric patients. … [click on title to read and view more]

We can be AWARE. We can wake-up. We can heal ourselves and our psyches.

Why is it assumed that people need remain unaware of their physiological experience? This is exactly what meditation can attend to. It’s called “mindfulness” for a reason. It’s entirely possible to become aware of our bodies, minds and psyches. The fact that many of us are asleep does not mean we cannot wake up!

This sort of knee-jerk conclusion that determines we are helpless in the face of all our physiology strips people of their inheritance. We can be AWARE. We can wake-up. We can heal ourselves. … [click on title for the rest of the post]