The anger and rage collection

what we don’t engage we cannot transform. Anger is an emotion many people have so much trouble with that what happens is that is they end up denying that it's how they feel and also then, in turn, become unable to be present to it in others. This is not an effective way to heal if one has good reason to be angry.

The Necessity of Honoring Rage

Our culture has trouble dealing with difficult emotions. And the message we often get, implicitly and explicitly is to repress and deny them.

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