raw smoothie time

mmm... raw smoothie time ...I just made an incredible smoothie/cold soup sorta drink. It's odd, but when it gets cold at this time of year, I need these sorts of raw fruit and veg smoothies. In general cooked food is better for me, across the board...but there are periods of time in which I do a lot or all raw for brief periods. Right now this is just my lunch today. I had a pure carnivore breakfast. The infections have ruined my gut and it's often easier and better for my gut to do mono meals. ....

Green juicing… (#foodie friday)

Ingredients:

Dandelion greens, parsley, celery, turmeric, apple, beet, cucumber

I actually only used about 1/3 of the beet, 1/3 of the turmeric root, and half of the apple. I added 1/2 a tablespoon of hemp oil to the juice. Many veggie vitamins are fat soluble and like to be accompanied with some fat when ingested for more complete absorption. … [click on title for the rest of the post]

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