I like good food: the kitchen in recovery

Food as art form in the moment. My internal Kitchen Witch and muse at work. About I started sharing recipes when I started cooking “healing” food after becoming critically ill and disabled for years. I always have loved to cook so that part wasn’t new.

Cucina Naturale | Simple organic whole food

I have a food website. I've not updated it in a couple of years but there is some fun stuff on it. I often documented what I made when I was learning new things in the kitchen. My diet changed multiple times over the years as I earned about food and healing. So, being that I was a cook, I enjoyed that part of having to change my diet. I got to learn about new food! Simple organic whole food was the norm even as the diet changed.

Sicilian dandelion soup ( #foodie friday)

An Italian friend of mine and I were discussing the meals of our youth (we are both American-Italians)  when she mentioned a dish I'd never had. Dandelion soup. I grew up eating lots of dandelion but it was generally sauteed in garlic and olive oil and then served as such. The simple sauteed dish remains my very favorite vegetable dish. We've been growing domesticated (wild) dandelion for a couple of years since I love itso much and could eat it daily. … [click on title for the rest of the post]

Good food highlight: Kale and the Immune System

I know a lot of kale eaters...but apparently the typical American eats only 1 cup a year...I eat easily that much every couple days at certain times of year...

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