Cucina Naturale | Simple organic whole food

Healing is a dynamic flow of constant change.  I always have a lot of fun experimenting in the kitchen in order to meet those changes...

Sicilian dandelion soup ( #foodie friday)

An Italian friend of mine and I were discussing the meals of our youth (we are both American-Italians)  when she mentioned a dish I'd never had. Dandelion soup. I grew up eating lots of dandelion but it was generally sauteed in garlic and olive oil and then served as such. The simple sauteed dish remains my very favorite vegetable dish. We've been growing domesticated (wild) dandelion for a couple of years since I love itso much and could eat it daily. … [click on title for the rest of the post]

Good food highlight: Kale and the Immune System

I know a lot of kale eaters...but apparently the typical American eats only 1 cup a year...I eat easily that much every couple days at certain times of year...

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