Empathy, compassion and vulnerability: collection

Self-compassion, empathy towards oneself and the willingness to be vulnerable paired with ongoing awareness are the qualities we need to nurture so that we might heal our mind and body and after that the mind and bodies of others and then the planet too. Bringing mindfulness to our own lives with these powerful states of consciousness can be part of the beginning of change. Paying attention to a process is changing the process!

Shaming children is emotional abuse

Shaming children is abusive and it's one of the many hidden sources of trauma since people sometimes need to learn what shaming behavior is. This is especially true if parents were subjected to shaming themselves by their own parents and have never recognized it as abuse.

Blog at WordPress.com.

Up ↑

%d bloggers like this: