Trauma can be like a repeating record, a time-loop, circulating through another kind of time. The same octave notes keep repeating, said one writer, until they get heard. Yet many trauma therapies come short in matching the compulsive sense of truth that can be the perfume of most traumatic experiences. …
We are all, every one of us, in this wonderful and mysterious thing called life. And all of us are struggling in various ways to make sense of it. Is there really such a difference between someone trained as a clinician and a client? I think not.
Many therapists have not emancipated themselves from their training and think they are there to fix you. They are potentially dangerous. Trust yourself. If your therapist doesn’t encourage you to trust yourself, do not trust them.
I have certainly found meaningful support only from those who treat me as an equal. … [click on title to read more]
Once we’re adults we cannot expect another adult to fix the infantile parts of ourselves that were never appropriately nurtured by our parents. Healing is about becoming conscious of those parts and then learning to reparent those parts for ourselves. No one else will ever know what all the little hurt children within us need. We’re the only ones who can hear those parts and tend to them. This is the biggest reason the mental illness system fails. It pretends to be a parent and further infantilizes it’s adults clients. Until it understands how to support folks to trust themselves and thus empower themselves it will continue to cause further harm. … [click on the title to read and view more]
It’s already known and accepted within the medical profession that occupied people feel less pain and depression, so that’s a good start. However, the large amount of anecdotal evidence suggests that knitting has much more to offer. It isn’t simply about keeping people occupied with an activity they enjoy. It’s not just ‘old fashioned’ occupational therapy either. There’s a lot more to knitting than initially meets the eye! … [click on title to read the rest]
By Ron Unger As we struggle to invent a humane approach to the extreme states that get called “psychosis” or “madness” or “schizophrenia,” it may be helpful to investigate some of the better approaches developed in the past. While these approaches are not without their flaws, they are often surprisingly insightful. (It can also of […]
There is a study in the Lancet Psychiatry this month that looks at the high incidence of “stigmatization” towards those with psychiatric labels by MENTAL HEALTH PROFESSIONALS. I respond below the excerpt with a piece based on my personal experience of such bigotry in the ranks of those charged to care for folks with diagnosis. … [click on title for the rest of the post]