You’re invited to celebrate UNHAPPY HOUR

You're invited to celebrate Unhappy Hour. It's a ceremony that gives you a poetic license to rant and whine and howl and bitch about everything that hurts you and makes you feel bad. During this perverse grace period, there's no need for you to be inhibited as you unleash your tortured squalls. You don't have to tone down the extremity of your desolate clamors. Unhappy Hour is a ritually consecrated excursion devoted to the full disclosure of your primal clash and jangle. … [click on title to read and view more]

Training the wisdom body: adverse experience allow us to connect with others

Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as important is cultivation of awareness through movement. … [click on title to read and view more]

Powered by WordPress.com.

Up ↑