Pray, cry, scream, kick, write, whatever it takes, do not be silent, let it out. (a story of recovery)

Zoe is a friend I made on a benzo board. Online support is generally a crucial part of this journey. For direction in how to find such support see this post. There is a great spectrum of recovery time that varies from individual to individual. Every story I can share here helps people find others... Continue Reading →

Toad – by Mary Oliver

Toad I was walking by. He was sitting there. It was full morning, so the heat was heavy on his sand-colored head and his webbed feet. I squatted beside him, at the edge of the path. He didn't move. I began to talk. I talked about summer, and about time. The pleasures of eating, the... Continue Reading →

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