Is there choice involved in “letting go?”

I have found I can't *choose* to "let go." With developing awareness through mindfulness, I have however, seen how attachment is a problem and things have radically shifted with that awareness. It's never been about choice for me -- as attractive and seductive as that idea might be, I've found that I have no choice at all. With awareness, and in surrender, however, I am able to act and feel with more and more equanimity.

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