Month: March 2018

Mindfulness in trauma flow

a (large plateau) rock in water with water flowing over it for Mindfulness in trauma flow

I'm proposing (because I've experienced it) a sort of flow that is entered from trauma patterns too and then its the energetic of a painful past that starts moving through us taking us away from the moment...it sometimes needs to be entered in order to watch, witness and release. It's not always pretty. The thing is we can witness it from this place, here now, and sort of be in two places at once. I'm proposing (because I've experienced it) a sort of flow that is entered from trauma patterns too and then its the energetic of a painful past that starts moving through us taking us away from the moment...it sometimes needs to be entered in order to watch, witness and release. It's not always pretty. The thing is we can witness it from this place, here now, and sort of be in two places at once.

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The Mad Triangle: Trauma, Diversity, Insight

nature scene for Understanding the Mad Triangle: Trauma, Diversity, Insight

'What we think of as pathology exists in relationship—with ourselves, each other, and our environments. Ideas that psychopathology exists in the vacuum of one’s isolated experience only serves to silence discourse and marginalize divergent experiences'

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(video) New pharmaceutical brain injury and anniversary

Protracted psychiatric drug withdrawal issues triggered once again. Youtube video

MICROAGGRESSIONS are BIG sometimes

how do we move in a world that wants to diminish us? MICROAGGRESSIONS are BIG sometimes.

Working with reactive and difficult feelings

Sitting with highly reactive feelings is often a highly somatic experience that most people have no framework for and therefore no means to understand what is happening. It can be a very frightening thing to sit with reactive feelings.

Learning to live again…

This is a little collection of thoughts I've written down in the last month and a half or so. I'm still getting a grip on what happened and these are some of my musings. My best to all who visit here today and always.

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