My life bound friend… (music and sound healing)

Sounds and vibrations of many kinds have helped me find different sorts of profound healing states. For me this has been one of the joys of becoming sensitive. I put this song on loop once and listened to it in meditation and contemplation for hours. It was a healing experience. … [click on title to read and view more]

Folk Counseling

Our modern forms of helping people in emotional distress (talk therapy and medications) have largely supplanted more traditional forms of healing. In some cases this is a continuation of oppression and colonization that has gone on for hundreds of years. -- Indigenous healing practices are denigrated and seen as unscientific, based on superstitions, or as an adjunct to the proper, modern way of helping people in distress. In this way, we have ignored and suppressed folk methods of healing that are often highly effective. … [click on title for the rest of the post]

What is bipolar disorder? Grandiosity and mania, what are they really?

"Grandiosity" is a state of reactivity brought about by having been rejected, abandoned and invalidated in childhood. In a similar vein "mania" is a dissociative state. This is something that is rarely understood. In understanding mania as dissociative we see that it is a form of post traumatic stress. We are disconnected from the body when we experience mania. We are literally ungrounded. All of this can be healed by becoming aware on all fronts. Body/mind/spirit. I have done it and I know many others who have too. Healing is a journey that doesn't end. … [click on title for the rest of the post]

John Nash, nobel prize winner in economic sciences has died

John Nash has died. Besides being a brilliant man who won a nobel prize he was once diagnosed as schizophrenic and became very famous for that fact as well, when the movie "A Beautiful Mind" came out. John Nash has died. Besides being a brilliant man who won a nobel prize he was once diagnosed as schizophrenic and became very famous for that fact as well, when the movie "A Beautiful Mind" came out. -- I am doing this post in his memory. I’m recovering from a nasty stomach bug so it’s being put together quickly. Included is footage where John Nash once again clarifies that he didn't take psychiatric drugs for most of his life. … [click on title for the rest of the post]

There is a drive to not only survive but to thrive: coming back from trauma

What gets called mental illness, is, in large part, a reaction to trauma. It’s quite simple really. When we start listening to people’s stories of pain rather than numbing them out and effectively silencing them with neurotoxic drugs we will start healing them. Until then people will remain broken. One of the most basic needs for a wounded human being to heal is to be seen. Recognized. Validated. Yes. … [click on title for the rest of the post]

Physician-caused death, illness, anger and despair? It happens. What to do.

There is an important read today at Mad in America by Bruce Levine about how to regain power from the medical establishment. Those of us who have been harmed and know just how serious it can be have an important role to play. ... [click on title to read more]

In Praise of Pleasure

By Jon Keyes - Pleasure is underrated these days. People ask, “What do you do for a living? What are you working on?” I can’t lately remember someone asking me “what do you do for pleasure?” “How do you feel joy?” Perhaps as our lives fade, those are the things we will remember the most, not what we built, but how well we slowed down and connected, tasted and touched, savored with delight and pleasure. … [click on title for the rest of the post]

FAA doesn’t allow its pilots to fly on SSRIs without careful monitoring

FAA in the USA does not allow pilots to fly on SSRIs without careful monitoring -- this is not because people who are depressed are dangerous...it's because SSRIs are often dangerous. They have been, for a long time, associated with increased suicidal impulses as well as violence. … [click on title for the rest of the post]

A memoir revisited: 20 yrs on psych meds and beyond the withdrawal

I no longer believe that I “lost” my life to drugs. This is, as Mary Oliver, puts it, my “one wild and precious life.” Yes, this is it and so I celebrate it. … [click on title for the rest of the post]

It Gets Better series: psychiatric drug withdrawal, the journey

The “It gets better” collection is a series of posts from when I was gravely ill from the psych drug withdrawal process and the following protracted psychiatric drug withdrawal syndrome. So many folks out there are now going through the often heinous process of finding their way through psychiatric drug withdrawal syndrome and other iatrogenic injuries from psychiatric drugging.

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