Sharing this post again as it contains such a profound message and truth.
There is a drive to not only survive but to thrive.
What gets called mental illness, is, in large part, a reaction to trauma. It’s quite simple really. When we start listening to people’s stories of pain rather than numbing them out and effectively silencing them with neurotoxic drugs we will start healing them. Until then people will remain broken. One of the most basic needs for a wounded human being to heal is to be seen. Recognized. Validated. Yes.
A very beautiful and profound talk and message.
Trauma can be incurred in many different ways. This is only now becoming understood. Our culture has trauma and abuse that is often not recognized. There is, of course, too, the sort that is obviously heinous and ugly. It can all impact the general well-being of those subjected to it.
As a social worker working with “the seriously mentally ill” for many years, I never came upon someone who didn’t have fairly severe traumas in their histories. Yes, I can say those who I encountered who were in that particular labeled segment had a solid 100% rate of trauma in their histories.
Without appropriate care and integration trauma changes both our bodies and minds for many years and sometimes for our entire lives. Right now the mental health system knows virtually nothing about how to care for people who have been traumatized and in fact often traumatizes them further. It’s downright dangerous to subject a traumatized person to most social services. This is a tragedy that has to end.
The woman in the above video is not alone in knowing how to approach those traumatized. We need this sort of empathic and loving care system wide. We can all grow, heal and thrive with the right sorts of supports.
Recovery stories too, right here — people get better all the time