Narcissist…the evil other

The below is a response to this article and others like it: How Narcissists Play the Victim and Twist the Story All I ever see in these articles about the evil narcissists are massive amounts of projection and an incapacity to actually look at oneself. Meaning the author is not looking at themselves or so-called […]

Speed kills…

by Paul Woodward: Social media has fueled a contagious desire for being heard and seen, creating a rush onto a public stage where presence takes on more importance than performance. …

Mini meditations for your pleasure in contemplation…

I often think in brief statements and feel less and less inclined to go on and on about much in full-length articles. I still enjoy the full-length articles when they emerge, they just are not emerging as often. And so I offer the below. Nuggets of fun stuff to think about. …

All things: deep healing for trauma, body/mind and soul

As I continue to heal the wounding that brought me to my knees at this time last year, this poem arose to meet the anniversary of my near death. It is all a journey to heal the trauma held within the body that heals the mind and soul too. We are one holistic being and everything matters:

S.A.D? (Seasonal Affective Disorder) or might we be fighting nature?

I don’t use the term depression for my experience,  but I do find that there is a big natural shift in winter that encourages going inward and slowing down. I have found for a long time now that moving away from the pathologizing of my experience has been a healthy move for me and many of the folks I advocate for.  …