It’s strange how it works, or maybe it’s not, but trauma, injury and illness can truly be passageways to waking up and it’s not generally appreciated at all in western medicine which seeks to suppress everything and thus stop that process. Tragic really. Illness/trauma etc as initiation and/or passageway to waking up is also […]
The catch – 22 I thought about the other day: The mental health system tells clients/patients/consumers that they need better boundaries while expecting them to ignore their boundaries.
I see in retrospect that some core, vital part of me was always there during the drugged years, learning and remembering much that would help me in these years of coming off meds and now being med free. I no longer believe that I “lost” my life to drugs. This is, as Mary Oliver, puts it, my “one wild and precious life.”
Woke up to energy that was needing expression. Fighting. I turned on youtube and searched kickboxing. OMG where have you been all my life? Anyone with stifled fight or flight energy (from PTSD) would likely benefit from this at some point. I’ve been stuck in passive attention. That is over. What a most delicious RUSH. […]
Hello, terror, my old friend… I was born into a home filled with terror and grief. Terror and grief, thus, became the most familiar thing in my reality. (this terror and grief was largely unconscious and unspoken, so uncovering it took the willingness to honestly look at what was really there) And to be clear: we are all born into a world filled with terror and grief. …
Our bodies are incredibly knowing animals that we’ve systematically learned to ignore, shut down and ultimately poison. Healing is about letting the wisdom of the body re-emerge. … and
“In a mad world, only the mad are sane.” – Akira Kurosawa … (reflections and links…click through for more)
I’m mostly not blogging anymore, it’s true, but I do still jot down thoughts from time to time. I’m sharing a bunch of those thoughts from the last couple of months. I’ve included links in some of them where you might find more similar thoughts explored and collected here on the website. They are a loose sort of documentation of my process as it continues. Be well. Remember, healing is not a linear process! Love to you all.