Generally when we start tapering, we all start with the expectation that we can hold our taper and our bodies to a calendar schedule.
Unfortunately, bodies were invented long before calendars, and healing doesn’t follow a numerical schedule. (Just try telling a broken bone that it has to heal exactly 10% every two weeks.)
And what I see is that the people who do best with their tapers are the ones who listen to and follow their bodies’ internal wisdom, rather than some external notion of a “correct taper” or some schedule given to them by someone outside. [click on title to read more]