Intimacy with the Body: Energy Medicine Yoga

Lauren speaks with Tami about the effectiveness of combining energy medicine techniques with yoga, how these practices can release trauma, and on-the-spot techniques to calm the fight-or-flight response. I've learned to do similar sorts of release work for myself with the combination of practices I utilize (and now that I've been following this sort of work for many years). The more one works with the body and mind in movement and meditation the more this sort of thing becomes intuitive and self-directed. The body speaks to us. Always. We need only to learn to listen. … [click on title to read and view more]

October 22, 2014

Uplifting Energy: energy healing for body, mind and spirit

Donna Eden also healed herself from Multiple Sclerosis after western doctors told her she only had months to live. She works with a lot of people with auto-immune illnesses too. Psychiatric drug withdrawal often triggers serious auto-immune issues and they are often a part of the constellation of issues that people with protracted withdrawal have. I have dealt with several serious auto-immune issues some of which have healed completely and others I'm still working on. When she had MS she also had severe food sensitivities to the point that she could only eat one food. Those all cleared up for her too. Many of us with protracted withdrawal issues also have such hypersensitivities. I do as well. Lately they've been starting to clear up for me as well. She underscores that everyone heals differently (and we all experience energy differently) and that we need to, above and beyond all else, listen to ourselves and trust ourselves. Doesn't that sound familiar? … [click on title for the rest of the post]

April 17, 2014

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