Trauma patterning and raving loonies

“I’d much rather be with a raving loony who was directly confronting their bullshit than someone who spends all their energy repressing it. The cloaking thing always strikes a tinny note that would register as jarring and discordant to anyone able to “hear” it.” -Jed McKenna …..

Kundalini lowering

Kundalini rising? Some of us open up to the all well before our bodies are fit to hold it. We need to, instead work on becoming grounded. Perhaps we can call it Kundalini Lowering. 😎 It’s taken me years to articulate this. I have been aware of this phenomenon in my own experience for a […]

I am kitchen witch & more about the somatic imperative

I channel medicine in my kitchen both via spontaneous meal creation as well as herbal concoctions. Kitchen witch I am.

The healing process is an ever-changing evolution when done right. Adopting other people’s protocols is a violence to the body. One must meet the body here and now with particular attention to the unique context and environment of your life and your dna. …

Accidental cool photo. I have no idea how it happened.

Myth, metaphor and coming to awareness…

Metaphor and myth must be relied on when the nervous system cannot handle reality.This isn’t a joke it’s very serious. Trauma embeds and it’s too painful to tolerate… as we heal we start to be able to heal the excruciatingly painful psycho/spiritual dimension as embedded in the body …

Reflections on learning to FLY

Tom Petty said it first..the eternal now dictates that this is happening at all times!! (I dare say I DO HAVE WINGS!! (I still crash to the ground, however…finding that place where the eternal now is always WINGED) …

The Trauma that Blinds Us

Trauma can be like a repeating record, a time-loop, circulating through another kind of time. The same octave notes keep repeating, said one writer, until they get heard. Yet many trauma therapies come short in matching the compulsive sense of truth that can be the perfume of most traumatic experiences. …