Waking up, food intolerances and chronic illness

Waking up and healing the body of autoimmune, chronic illness etcetera – are destructive processes that then require rebuilding of both body & psyche. Healing, as an act of both destruction and creation, requires Kali energy. I was not consciously aware of this when she first entered my life. …

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And recently, this happened…

The below is a bit out of context because it was shared on twitter where I’d brought up this circumstance before. I had a friend/mentor/ teacher that I spoke to once a week for about four years and then remained in contact for a couple more. I never considered him a guru or anything but […]

Heavy metal, gut bugs, the brain and profound healing

I’m doing heavy metal detox…intense. Rarely mention it because people don’t understand how insane it is. I can feel metal leaving my brain. Metal hangs out in biofilms  with infectious agents…as this comes out so does decades & lifetimes–via ancestral lineage — of emotional crap. Virtually no support during this process, really…not that I’ve found […]

Let your pain speak

Let your pain speak. Pain management is often necessary and grounded in kindness and mercy. Pain avoidance on the other hand will go too far. Learn to walk that line. The entire medical system, both for physical and mental health, is largely based on pain avoidance-it’s not sustainable. We must feel to deeply heal. Fact […]

Email to yet another misguided professional

Some of you will remember I have a series of emails I’ve sent to perpetrating professionals of various sorts. The collection is called Letters to my Shrink but now includes a couple of medical doctors and various sorts of therapists etc. The below letter is to a craniosacral therapist who also has a doctorate in naturopathy that I just recently went to specifically for craniosacral therapy as it’s a modality I’ve had very good experiences with. One of my closest friends that I’ve been friends with for decades is a craniosacral therapist and she learned on me back when she was studying. From that point on it’s always been a modality of deep healing for me…

Oliver Sacks helps me explain hypersensitivity

Humans can discriminate between similar odors and detect many substances, sometimes more than rodents and dogs. — The Myth That Humans Have Poor Smell Is Nonscents – The Atlantic — We can also know which herbs will heal us and when it’s appropriate to take them (a delightful thing I’ve learned as an amateur herbalist as I heal my brain) we are insanely out of touch with our animal selves. We have instinct and intuition like all animals…we can relearn and remember these skills…

Questions, answers and musings on the healing process…

I’m in a intense recovery process from a severe chronic illness with brain injury and auto-immune stuff. I practice a form of surrender to the body which means I’m in constant mindful attendance to it as I heal. The brain injury is marked with severe dysregulation which is slowly becoming regulated. I do that by responding deeply to the body and having no expectation about what it actually needs. It’s a deconditioning process among other things…a lot of what we hear in health circles have nothing to do with us in particular because we are endlessly variant. So learning to attune to what is resonant and needed for this body is the healing process for me. …