S.A.D? (Seasonal Affective Disorder) or might we be fighting nature?

I don’t use the term depression for my experience,  but I do find that there is a big natural shift in winter that encourages going inward and slowing down. I have found for a long time now that moving away from the pathologizing of my experience has been a healthy move for me and many of the folks I advocate for.  …

Hell, for sure, and as lucid as can be

Secondary to the brain injury in December I’ve now had raging hyperthyroid for months. It’s clear that psychosis isn’t something this body/mind does easily anymore since I do not sleep anymore than 2 hours a night and often less. The level of taxation on the body is through the roof. I’m in hell, for sure, and as lucid as can be. Sleeplessness is used as torture for good reason.

healing inside….

By Jen Peer Rich — I am an unrepeatable meal. As I am healing inside through self-inquiry, the more I appreciate the magic and mystery of being a unique being. My spiritual journey is my own, no one can come with me inside here. …

Bridging the Patient-Professional Divide

We are all, every one of us, in this wonderful and mysterious thing called life. And all of us are struggling in various ways to make sense of it. Is there really such a difference between someone trained as a clinician and a client? I think not.

Everyone is mentally ill

I think that instead of denying mental illness at the individual level (for some good reasons like lack of lab work indicating any sort of markers of any actual disease) it’s time to recognize that everyone is mentally ill…and some of those most impacted are psychiatrists and other officials of the state who harm those of us who are more conscious…not less. Our society and world is sick…the individuals who are most sensitive are canaries in the coal mine. We all need help and we all need healing. Everyone on the planet needs to come to consciousness should we wish to save our species as well as a lot of others too.

“It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti … [click on title for the rest of the post]

The apex and decline of evidence-based psychotherapy and psychiatry

By Brent Potter, PhD — I am grateful to be alive during to see the apex and decline of evidence-based psychotherapy and psychiatry. Honestly, I didn’t think that I’d see anything like it in my lifetime. It was looking pretty daunting for a while, but we’re not only making substantial progress, but winning. — Please don’t mistake me—we have plenty more to do. We’re not in the clear yet, but we’re light years ahead of where we were roughly 20 years ago. … [click on title for the rest of the post]