Food has always been one of my favorite topics and now it's also one of the most important healing modalities I follow (eating real, whole, unprocessed food). I have always done lots of posts about food, so this isn't terribly new except, perhaps for some recipes I may now publish. Today the topic is CHARD.
Lots of films about food these days...mostly critiquing how bad our food industry and unsafe our food has become. This movie is a little different and looks at the solutions people are coming up with. Normal people like me and you. We add to our food garden every year and buy from local farmers as much as possible. What are you doing?
A #foodie Friday post. Updated NOTE: I discovered I have a histamine intolerance and fermented foods and beverages like Kombucha are out for me now. Boo hoo...I LOVE Kombucha...in any case...enjoy if you've not got a histamine issue! I include this updated note for those who also have histamine issues and perhaps learned about the... Continue Reading →
I know a lot of kale eaters...but apparently the typical American eats only 1 cup a year...I eat easily that much every couple days at certain times of year...
Since my marathon 6 year withdrawal process from a large cocktail of psychotropic drugs (some of which are notorious for weight gain) I've lost 56 lbs of the 100 or so pounds I need to lose. I've mostly stabilized at this weight and I wonder if I will continue losing or not. Weight and obesity in general are very complex issues and once a body gets set at a higher weight, significant weight loss is largely (statistically) impossible. This is documented by the scientific data, but it doesn't stop consumers from spending tons of money on bogus weight loss products and gimmicks. Now that statistic is only that: a statistic. I don't think that everyone fits neatly into statistics, but by and large with the current most popular methods to lose weight, people will not keep it off.
Demand that we label GMO foods...more than 1 million people have requested this of congress. It's time they listened.
