I got the below recipe, which I've now modified a bit, from a great friend in an email. She knows me well...that email made my day!
Creamy & rich roasted garlic soup with greens: #foodie Friday
Roasted brussels sprouts ( #foodie Friday)
Easy, quick and delicious! People seem to love or hate brussels sprouts, though this recipe may change the minds of even those who never liked them before.
Pumpkin soup and roasted pumpkin seeds
Another #foodie Friday post. So to mark the very beginning of fall I've made pumpkin soup. It was not premeditated I just felt like making pumpkin soup. I make lots of squash soups all year long actually. I wish I had taken a picture of the cute little squash before I gutted and roasted it,... Continue Reading →
Roasted Beet Salad ( #foodie Friday)
This is a very easy and tasty salad. I used two large beets, but as you can see it's still a relatively small salad. Good for two to four servings depending on size. I don't generally feel inclined to pig out on beets even though I love them. I cut off the tops and the... Continue Reading →
Chicken liver pâté ( #foodie Friday)
Well I know a lot of people don't like liver pâté , but if you like it as much as I do you'll find this very inexpensive version of the delicacy a delight. I've added organ meats to my diet that I might get the dense nutrition they afford while I work on healing my body through diet. Organ meats tend to be far less expensive than ordinary cuts of meat and for people on a budget they allow for high quality organice, grass-fed and pastured meats to be on the menu more frequently. Foods with dense nutritional value are very important for getting healthy if one is ill.
Festive winter root veggies
Fall has arrived on this hemisphere... I found the recipe that inspired this dish from Dr. Weil . I pretty much did exactly what he suggested but I only used some of the veggies he suggested. I didn’t include potatoes as I don't eat them. I also roasted the vegetables in a bit of coconut... Continue Reading →
Sweet potato salad ( #foodie Friday)
This recipe is a nice alternative for sweet potatoes which are often served in very heavy fashion with lots of butter and sugar, etc. If you like sweet potatoes as much as I do then tasting their natural flavor in their simplicity becomes key. I no longer eat grains. Sweet potatoes and green plantains are... Continue Reading →
Herbed, cream of cauliflower soup
This was a very easy soup to make since I did it the lazy way and didn't sauté the veggies first save the garlic. I simply coarsely chopped up all the veggies and tossed them into bone stock. This is a large soup as I like to freeze some for later. It can be made... Continue Reading →
Rainbow chard with pinenuts and cranberries
Food has always been one of my favorite topics and now it's also one of the most important healing modalities I follow (eating real, whole, unprocessed food). I have always done lots of posts about food, so this isn't terribly new except, perhaps for some recipes I may now publish. Today the topic is CHARD.
Make your own Kombucha! #foodie Friday
A #foodie Friday post. Updated NOTE: I discovered I have a histamine intolerance and fermented foods and beverages like Kombucha are out for me now. Boo hoo...I LOVE Kombucha...in any case...enjoy if you've not got a histamine issue! I include this updated note for those who also have histamine issues and perhaps learned about the... Continue Reading →
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