As soon as we let go of the notion that there is the possibility of a life other than the one that is, we move away from suffering and into a deeper level of peace and acceptance. There isn’t some other reality that would be a better chance for you to accept yourself than this one. This is it. Pay attention. – Cheri Huber
The microbiome and healing diets . ~~ The bugs in our gut, good and bad, have consciousness. "Good" ones keep us happy and healthy. The "bad" ones mess with us in a multitude of ways. Many problematic microbes colonize in ways that underscore and support neural pathways of trauma. You might say the bugs hold the consciousness and thus can make us live in the trauma.
Healing, more than anything, becomes an exercise in learning to trust oneself. This is especially important when there are people about who want to force us to do things that are counterproductive to healing. Unfortunately the medical and psychological establishments perpetuates many such treatments. My village has been patch-worked together from all over the world. I'm profoundly grateful for the internet given I would not have healed otherwise.
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