Reactivity, empathy, perpetrator and victims

This is another amazing twitter spiel by a wonderful therapist and twitter friend. I've shared another one of these from Martha Crawford before: The psychotherapeutic community needs to tolerate diversity, dissonance, divergence. It's worth checking out too if you didn't see it when I posted it. … [click on title for the rest of the post]

Chanting mantra break…

Time to relax, meditate and generally chill-out. Enjoy. Listening to and making meditative music and sounds has been an important part of my healing journey… [click on title for the rest of the post]

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