Essential nutritional principles

Nutritional Know-how: Ten Essential Principles: By Dr. Alice Lee-Bloem --orthomolecular psychiatrist (published here with permission) There are thousands of nutritional companies each touting their products as being the best. The amount of information on nutritional supplements is overwhelming and almost impossible to navigate. In this maelstrom of options, it is important to follow a few... Continue Reading →

Happy Birds

This is from my friend Jayme's youtube channel Faces of Recovery. It's a great video that made me so happy the first time I saw it over a year ago I teared up. I hope you like it. I've been crazy busy. Packing a house on my own is quite a challenge as well as... Continue Reading →

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