Metta—Meditation on Loving-kindness

Sharon Salzberg introduces a traditional Buddhist meditation practice for cultivating love toward yourself and others. LISTEN HERE We all want more love and kindness in our lives—to be able to approach both others and ourselves with more care and compassion. Join master meditation teacher and bestselling author Sharon Salzberg as she teaches a time-tested meditation... Continue Reading →

May 10, 2011

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} else {
 
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}
 
return $string; 
} 
 
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Day: May 10, 2011

Metta—Meditation on Loving-kindness

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