Gut health is important for total wellbeing, both mental and physical

The evidence mounts -- we need healthy guts. Antibiotics harm the gut. People who have taken psychiatric drugs in addition often have gut issues. Sometimes these issues predate the psych drug use (as it did for me) and sometimes the psych drugs destabilize the gut and body in general and so the drugs are the cause of such issues. In either case it’s common that the use of psych drugs in time will further exacerbate the problem.

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