I meditate with my cat regularly as I shared in my tool box post yesterday: If you’re a cat lover, I found a nice way to meditate when in a lot of pain is to hold my cat to my chest and meditate to her purring and/or her breathing. It’s very soothing. The purring and... Continue Reading →
The Complexity of Stopping Psychiatric Drugs
I came across some comments that Stuart Shipko MD, a practicing psychiatrist, made on a forum and thought discussing what he's saying could be helpful. Below the excerpt from his piece, I too, discuss the complexity of stopping psychiatric drugs.

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