The “Start Small, Listen to Your Body” Taper Plan (psychiatric drug withdrawal)

Generally when we start tapering, we all start with the expectation that we can hold our taper and our bodies to a calendar schedule. Unfortunately, bodies were invented long before calendars, and healing doesn't follow a numerical schedule. (Just try telling a broken bone that it has to heal exactly 10% every two weeks.) And what I see is that the people who do best with their tapers are the ones who listen to and follow their bodies' internal wisdom, rather than some external notion of a "correct taper" or some schedule given to them by someone outside. [click on title to read more]

September 18, 2013

Science is not only compatible with spirituality; it is a profound source of spirituality

Science is not only compatible with spirituality; it is a profound source of spirituality. When we recognize our place in an immensity of light‐years and in the passage of ages, when we grasp the intricacy, beauty, and subtlety of life, then that soaring feeling, that sense of elation and humility combined, is surely spiritual. [click on title to read more]

September 18, 2013

September 2013
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