by Ron Unger, LCSW For decades, one of the most prominent voices for radical change, or “non-violent revolution” in mental health care has been David Oaks, former director of MindFreedom International. Many activists today were drawn into their work due to David’s influence. Robert Whitaker, for example has credited an interview he did with David in 1998 for propelling him into noticing and writing about the way psychiatric drugs were harming more than helping. My own journey in becoming outspoken on these issues has also been massively influenced by David’s activism and ideas, which is one reason I care strongly about the issue I am bringing up here. … [click on title for the rest of the post]
Are holidays with your family difficult? Some thoughts on self-care
(from the archives) A holiday can be a minefield of triggers, expected and unexpected, for those of us who grew up in dysfunctional/abusive/neglectful family systems. If you’re one of us, take care of yourself during this holiday season. Give yourself the option to step away from family activities and interactions if you need to. Make a safe space for yourself. Allow time and space for whatever feelings may come up and be as kind to yourself as you can. …
I have a story in my life
This is a story about a glacial progression, millimeter by millimeter, back into my body and my life and my self. Back into who I am. With no thanks to the health services, and that is another story. … [click on title for the rest of the post]
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