A crafty recovery: knitting as therapeutic and meditative vehicle

It's already known and accepted within the medical profession that occupied people feel less pain and depression, so that's a good start. However, the large amount of anecdotal evidence suggests that knitting has much more to offer. It isn't simply about keeping people occupied with an activity they enjoy. It's not just 'old fashioned' occupational therapy either. There's a lot more to knitting than initially meets the eye! … [click on title to read the rest]

February 4, 2015

Peace in the chaos

The peace that we’re looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened. … [click on title to read the rest]

February 4, 2015

February 2015
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