Neuroplasticity: enormous implications for anyone who has been labeled with a psychiatric illness -- That's us, the readers of this blog...going against paradigm and healing ourselves with openness and conscientiousness. These are qualities that can be contagious. Right now we operate in a society telling us we don't know what we're doing...or that what we are doing is "woo." Just think what happens when people start understanding what is possible. Others will start to open up and see the possibilities too. This is why education and sharing our journeys are both critically important. None of what we do is unscientific by the way, it's just that science doesn't know how to measure what we're doing...
Modern Mental Health/ The Problem with Evidence Based Treatment
By Jon Keyes: Often when I work with someone who comes to see me I am at a loss of where to begin. Emotional distress such as depression, insomnia and anxiety often have so many tangled roots that it is hard to know where to begin. Distress often has its roots in multiple origins such as trauma, ongoing stress as well as poor lifestyle and dietary habits. On a deeper level, distress can be thought of as a singular expression of a larger pattern of disharmony that spans the globe due to underlying systemic problems of racism, poverty, colonialism and ecological devastation. If we think of the planet as one living organism, then emotional distress is a signal of systemic suffering. … [click on title for the rest of the post]
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