Slow medicine

In our fast-paced world, we often look for quick-fix solutions to our health challenges, not realizing that these “solutions” in fact may contribute to our problems. Most health challenges are in fact the result of an imbalance in our bodies and lives, and most quick-fix solutions actually exacerbate these imbalances. Slow Medicine teaches that to achieve and sustain good health, we need to become aware of each area of our lives and explore how to optimize our wellness, not only within each of these areas, but also through their harmonious integration. … [click on title for the rest of the post]

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