My healing process is intense and relentless. I hit crises with some regularity and I go into an altered state in which the body knows exactly what to do to take care of it and slowly the body heals. The body does know what it's doing. Yes. Conditioned mind just needs to get out of... Continue Reading →
Love and such….
We are all entitled to love. we have no control over how it comes to us, however. ...
Their trauma is not an excuse to be a shitty person to you. Really?
Actually it kind of is. Certain kinds of trauma hack the nervous system in such a way that drama ensues even in light of awareness. Then it's just your job to steer clear with great compassion and love in your heart. People who treat others badly because of their own trauma do need to become aware and avoid situations where they act like assholes until they better understand and are able to not behave in that way. We can help them by making clear boundaries while minimizing our judgments. ...
Trauma patterning and raving loonies
"I’d much rather be with a raving loony who was directly confronting their bullshit than someone who spends all their energy repressing it. The cloaking thing always strikes a tinny note that would register as jarring and discordant to anyone able to “hear” it." -Jed McKenna
Rabbit holes, multidimensional reality
It boils down to rabbit holes. If it's not one rabbit hole it will be another. Everyone stuck in a rabbit hole is in the dark. EVERYONE. The entire human species is in agony and trying to heal. There are, however, rabbit holes within rabbit holes. It's a rough ride for everyone. Ask yourself, what rabbit hole or holes am I in? ...
#WORLDBENZODAY — Recovery is hard. Healing is hard. It’s also beautiful. Hang in there.
When medicine and doctors almost kill you… Because, yeah, I was on death’s door for a long, long time. It can still feel traumatic to really think about that time and continues to be trauma inducing. I do hope we can help others avoid such a fate.
Benzodiazepine Awareness with Geraldine Burns–podcast
From Geraldine, a long-time friend and a generous and knowledgeable leader in the benzo withdrawal community...she really publicly started and got withdrawal issues on the map for all of us regardless of what psychiatric pharmaceutical we're withdrawing from. thank you, Dear Geraldine: With this being the week of World Benzodiazepine Awareness Day on July 11th... Continue Reading →
For Independence Day: None of us are free, if one of us are chained….
a bodhisattva song for indepence day: None of us are free, if one of us are chained. We can only truly know Independence and autonomy when we appreciate our profound and fundamental interdependence. https://youtu.be/eFkmRp_G2uo None Of Us Are Free Solomon Burke One, two, three Well you better listen my sister's and brothers, 'Cause if you... Continue Reading →
We are a sensitive species: break free from toxic conditioning
We are by nature a sensitive species. Every last one of us.

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