I would call what I do emotive face painting therapy, in a daily selfie. It’s like a daily journal, but using colors on my own face. Sometimes I cannot find words or even music to express how I feel. When I am feeling an intense feeling that is troubling me or exciting me, I’ll sit in front of the mirror with my paints out and choose what color(s) I’m drawn to spontaneously. Sometimes a simple color comes, sometimes many, sometimes an entire character or persona. Sometimes I feel the entire world, sometimes I feel the entire universe, sometimes I feel a very selfish dark feeling. …
By Jen Peer Rich — True-nature is overdue for normalization. Self-awareness and living a conscious life is often reserved for gurus, teachers and “spiritually enlightened” folks. In our Western culture, it is the norm to put people who wake up to true-nature on a kind of a psychological and spiritual pedestal. This approach is flawed because it maintains an illusory hierarchy of consciousness, an exclusively human mind-trick. We tend to make simple things mysterious. This is exactly what keeps true-nature such a carrot-stick mystery for many.
by Paul Levy – How does anyone possibly express in words the state of collective madness that humanity has fallen into at this time in our history? As if in a hypnotic trance, our species is enacting a mass ritual suicide on a global scale, rushing as fast as we can towards our own self-destruction. We are destroying the biospheric life-support systems of the planet in so many different ways that it is as if we are determined to make this suicide attempt work—using a variety of methods as a perverse insurance policy, in case a couple of them don’t do the job. What modern-day humanity is confronted with, to quote the author and Trappist monk Thomas Merton, is “a crisis of sanity first of all.” …
By Elisabeth Svanholmer Self-loathing as a belief system Today I did a session on beliefs with a community team and one of the subjects that came up was self-loathing. It can be painful to witness somebody caught in cycles of self-loathing, it’s easy to feel powerless and frustrated and it’s only natural to want to […]
editor’s note: She awaits to emerge within us all.
By Talya Eidelman
For all women.
I am woman. Don’t tell me who I am. I have known ever since the world was created. Don’t tell me what to feel or how to behave.
I am woman. Don’t try and teach me about the old ways that should have been dead a long time ago.
I am woman. Do you know anything about my body? It houses the world and it is the wisest thing on this planet. …
By Charles Eisenstein first published on his site and offered freely via a creative commons copyright. Thank you, Charles. – Normal is coming unhinged. For the last eight years it has been possible for most people (at least in the relatively privileged classes) to believe that society is sound, that the system, though creaky, basically works, and that the progressive deterioration of everything from ecology to economy is a temporary deviation from the evolutionary imperative of progress.
by Joel Schwartz, PsyD — First and foremost, if psychosis is indeed a process of growth and reorganization following an initial breakdown, then the primary task of the therapist is not to cure or prevent the psychosis in the person, but accompany them through their transition into something else.