My body is my meditation practice

There is a freedom, vast and beautiful, when one comes to know how insignificant ones importance in the world is. This while also deeply appreciating the great value that we all hold as well. *** If your heart is not open to yourself then your heart is not open. *** When we are resonant with […]

Heavy metals

Heavy metals are just one really heinous environmental toxin that gets into the nervous system and exponentially potentiates “negative” emotions (as well as being painful in ways that go far beyond what most people can conceive of and is associated with all manner of chronic illness and other infections all across the population…which is why the medical establishment shrinks away from the reality and calls people crazy, etc). It’s messed up and only people who have experienced the detox in its extremes really know it–most people teaching detox are working in the dark. …

A little bit of everything…

Coming to love our “negative” feelings is part of the deal when we’re healing. The parts we like the least must be incorporated. You’ve got to love those babies too. The problems start when we deny of those types of feelings. That’s when they get ugly. No feelings are bad. Feelings are neutral. feeling them is not acting on them. We must feel them if we hope to ever come into flow. …

Healing means owning oneself

Healing means owning oneself. I contain multitudes. I suppose more accurately healing is letting go of the self. No-self is the healthy human animal that dances with the all in open awareness. Our body knows. We are nothing. We are cogs in the human organism that is part of a bigger organism that is life. We […]

Paradox rules: life on the razor’s edge (updated)

My healing process is intense and relentless. I hit crises with some regularity and I go into an altered state in which the body knows exactly what to do to take care of it and slowly the body heals. The body does know what it’s doing. Yes. Conditioned mind just needs to get out of […]