Benzos in the news ~ long term brain shrinkage

In case you needed reminding. Or if you need to let someone in your life know the truth about neurotoxic psychiatric drugging. More “new” research telling us what we already know. Benzos are in the news again. Long term brain shrinkage is something we feel even if we couldn’t prove it.

From LiveScience:

Long-term use of benzodiazepines may shrink certain parts of the brain, new research suggests. 

The findings support current guidelines on the use of this class of drugs, which caution against using benzodiazepines for extended periods of time. 

Benzodiazepines, also known as “benzos,” are sedative drugs commonly prescribed to treat numerous conditions, including insomnia, anxiety and seizure disorders. They work by slowing down the activity of the central nervous system, meaning the brain and spinal cord. This can relax a person’s mood, relieve muscle spasms and also cause people to feel sleepy. 

For a long list of information and resources on benzo use and safer withdrawal tips see here: BENZO INFO – Benzos in the news

See also: “The biggest mistake I ever made was…going to see a psychiatrist” (Stevie Nicks) a benzo story – Benzos in the news
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It’s possible to minimize illness upon withdrawal by tapering very slowly. Cold-turkey or any sort of abrupt withdrawal can make any potential issues much worse. For more information about withdrawing from psych drugs in general as well as information on withdrawal syndromes. See here:  Psychiatric drug withdrawal and protracted withdrawal syndrome round-up

If you’ve never been prescribed a benzodiazepine I strongly recommend considering natural means of healing first should the occasion ever arise. For information and resources for alternative methods of healing and self-care check the drop-down menu at the top of this page. It is not an exhaustive list but it can get you thinking about the vast array of possibilities your doctor might not be familiar with.

Warning: do not withdraw from benzodiazepines without first educating yourself on the very real dangers involved. Dangers can be mitigated with safer practices. 

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