Trauma patterning and raving loonies

"I’d much rather be with a raving loony who was directly confronting their bullshit than someone who spends all their energy repressing it. The cloaking thing always strikes a tinny note that would register as jarring and discordant to anyone able to “hear” it." -Jed McKenna

Nature speaks to us

Nature speaks to us -- July 2024 update: I happened to post the below words on social media today and then I came upon this post as I was looking to do updates today :I find that the environment (life force) will meet me with info I need and support with synchronicities etc. It doesn't always mean what I might first think, however, so it's good to be slow and mindful and let myself get a full body (somatic) response before making decisions. ...

Being true to our experience

Wallowing, whatever that is, might not be a good thing. I do know that knowing and allowing traumatized parts of the psyche to be expressed is important. What people have trouble with is finding a graceful way (and a safe place) to do that. It's a legitimate issue because there are few supportive environments to do the work needed.

integrating the ugly

integrating the ugly. -- If you want to beat yourself up when you "slip into old habits" go for it, but I suggest you learn to be kind to yourself instead. When you find that you can do that ~~ go for deeply mindful instead of beating yourself up...see what the parts of you that wanted that food, drug, behavior or whatever really want. Sink into the emotional aspects of eating, drinking or "behaving" in less than ideal ways. It's possible to heal young injured parts that way. ...

Love without agenda: insights from the depths

Post-traumatic growth baby. Never underestimate the power of a body in tune with nature. ~~ I'm an evolutionary freak (medicine/witchy woman) and I intersected with psychiatry. Nothing can stop me now. Psychiatry made me into their own personal Frankenstein. I am now the industry's worst nightmare. I am rising that no one need ever go through that nightmare again. And we are legion...the younger generations are emerging fulling conscious of this nightmare.  We are healing one another by speaking aloud what we KNOW. Thank you to my younger brothers and sisters who are bringing in pieces that I also need. I am grateful to you for your love and service.  ...

Being human…

By: Imogen Sita Webber ~~ Being Human The only way forward and through this life is to embrace our humanity, not run from it. It's no good hiding in "nothing is effecting me" and "I am beyond it all." While true on an absolute level, it doesn't account for the lived, embodied experience of being human. To be beyond it all is to accept it all. You can't hide from it, you can't run from it, you have to lean into it, breath into it and feel it all, right from your fingers to your toes.

Myth, metaphor and coming to awareness…

Metaphor and myth must be relied on when the nervous system cannot handle reality. This isn't a joke it's very serious. Trauma embeds and it's too painful to tolerate... as we heal we start to be able to heal the excruciatingly painful psycho/spiritual dimension as embedded in the body. We like to make fun of other peoples stories but the truth is they are all equal. The secret is everyone is feeling too challenged to face the gloriousness and horrendousness of reality.

Reflections on learning to FLY

Tom Petty said it first..the eternal now dictates that this is happening at all times!! (I dare say I DO HAVE WINGS!! (I still crash to the ground, however...finding that place where the eternal now is always WINGED) ...

Remembering my sanity

By Jen Peer Rich ~~ Remembering my sanity. ~~ For me, waking up to who I am on a deeper level of wholeness is not a spiritual experience. At least not how we in the western mind typically define spiritual. It is much more of a psychological experience where I am being taught in presence by nature, by inquiring into the deepest parts of my psyche. It is about remembering my sanity. I have a general sanity that is the core of who I am. This basic sanity is my birthright as a human animal. For most of my life I forgot sanity. I forgot myself as a natural being. I suffered tremendously from my own mind and beliefs about myself. And waking up was all about learning to reconnect with who I am beyond that suffering.

Challenging the Myth: the Line Between Spiritual Emergence and Psychosis

That's right the line between psychosis and spiritual emergence does not exist. There is no line, there is only spectrum of manifestation and none of it is better or worse. It simply is what is arising in that individual at the moment they are met and unfortunately diagnosed.  It can change any time too. These mental/spiritual states are not stagnant and often times they're even responses to the ineptness of the so-called professional experts we find ourselves with. ...

Embracing Winter: reframing seasonal affective disorder

I don't use the term depression for my experience,  but I do find that there is a big natural shift in winter that encourages going inward and slowing down. I have found for a long time now that moving away from the pathologizing of my experience has been a healthy move for me and many of the folks I advocate for.  ...

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