Adverse effects from prescription drugs are the 4th leading cause of death in America. How can we know if the pills we take are actually safe? What can we do if they aren't? Dr. David Healy, internationally renowned psychiatrist, whistleblower, and author of 20 books, discusses industry corruption of pharmaceutical regulation and proposes better ways to protect patients and prevent harm. … [click on title for the rest of the post]
Listening to music and moving to it (or not, sometimes I simply meditate) have become and will remain a foundational aspect of becoming well for me. I listen to many different sounds, do yoga, I walk, I dance, and I mindfully am present with the movements of my body when I do just about everything. Even when I do the dishes or any other household chores. Becoming conscious of our incredibly lovely animal bodies can be a deep and profound joy. … [click on title for the rest of the post]
What is talked about in the below post is also why therapists and all mental health professionals can also be dangerous. See also: Healer Heal Thyself: "Most mental health professionals not only know next to nothing about the deepest part of the psyche, they are terrified of it, adding another layer of obfuscation to the... Continue Reading →
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