Must read post of the day: a tender response to “I am Adam Lanza’s Mother”

I’m glad Faith underscored that forced psychiatric treatment is VIOLENCE. If people don’t understand the tragic irony inherent in that fact we will truly never resolve these issues. You cannot stop violence with violence. Sometimes it seems that we, as human beings, suffer from a lack of imagination. That most health providers don't know how to offer safer care when someone is in psychiatric crisis doesn't mean there safer ways of care do not exist. Rather than respond to the chaos and pain of those in psychiatric distress with fear and violence people can learn LOVE instead. Love de-escalates...I have seen it. I know it exists. I have in fact de-escalated severely psychotic and violent people (without the aid of drugging) on more than one occasion.

Fear and anxiety: coping, reframing, transforming…

Anxiety is basically a clinical term for fear which everyone at one time or another experiences with or without a diagnosis of some sort of anxiety “disorder.” Psychiatry pathologizes much of the normal human experience and in opposing fashion fear and/or anxiety is often referred to in Buddhism and other alternative philosophies as normal. Which is why many techniques to cope with anxiety have been inspired by Buddhism. There are many methods to learn how to be with these normal feelings, whether they’re very intense or not. As individuals some of us may be more prone to more intensity than others. We can all work with whatever it is we experience.

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