People may wonder sometimes why posts about food and the environment etc. are on a mental health blog. It's because everything matters in our environment. Everything in our environment impacts our health and wellbeing. … [click on title for the rest of the post]
I want to practice what Buddhists call ‘beginner’s mind’ — a vital corrective to the cynicism that comes when we let life’s hard realities darken our vision and diminish our imagination. It’s a way of looking at the world that makes fresh starts possible in everything: our personal lives, our work lives, even our political lives. … [click on title for the rest of the post]
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