Healing can sometimes hurt

I’ve discovered that healing sometimes hurts…like when severe burns are healing it’s hell. It’s the same coming back from psych drug withdrawal syndrome, a sometimes grave and disabling iatrogenic injury. It can be a heinously awful experience. I’ve also learned that practicing surrender to that which is allows me to learn from the pain and the more I surrender the more the whole process actually makes sense. So, yes, now I intuitively know all sorts of things about healing and life and living and humanity and so I can profoundly trust what is happening most of the time even when I still feel shitty. It’s pretty darn cool. … [click on title to read and view more]

Altered states in meditation

it's important to know that many meditation retreat centers do not know how to work with many altered states and even will not allow people with histories of severe altered states to attend sometimes. It's important to understand this when approaching retreat centers

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