WHAT’S POSSIBLE: The U.N. Climate Summit Film

There are no other causes as important as this one because without a healthy planet and environment, well, we won’t have to bother fighting for the rights of human beings anymore, will we? This is it. This is the most critical issue of our time. Presented to world leaders at the United Nations Climate Summit in New York, this short inspirational film shows that climate change is solvable. We have the technology to harness nature sustainably for a clean, prosperous energy future, but only if we act now. Narrated by Morgan Freeman, it calls on the people of the world to insist leaders get on the path of a livable climate and future for humankind. … [click on title for the rest of the post]

September 23, 2014

Mindfulness an effective way to heal trauma: study

This has certainly been my experience as meditation and mindfulness both are foundational in my healing practices. Body based practices are critically important for me as well and often neglected in clinical circles it seems. In my experience it’s necessary in that many with trauma histories need to have a sense of embodiment before it’s possible to really be in the present and mindful of that which is happening now. It seems doing both more traditional meditation and body oriented mindfulness practices helps create that capacity. … [click on title for the rest of the post]

September 23, 2014

The most alive sadness in your heart

As you wander through this world, you might become aware of the most alive sadness filling your heart. This is not the sadness of the mind, where something is felt to be missing, but is a reflection of how precious it is to have a human body, senses to make love with everything around you, arms to touch and hold another, and words to speak kindness. Just this is none other than a wild miracle. … [click on title to read and view more]

September 23, 2014

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Day: September 23, 2014

WHAT’S POSSIBLE: The U.N. Climate Summit Film

Mindfulness an effective way to heal trauma: study

The most alive sadness in your heart

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