I'm sharing an email I got since I think this is a wonderful opportunity. hvnA webinar by the Substance Abuse and Mental Health Services Administration (SAMHSA) will take place Friday, October 10, 2014 at 2:00pm Eastern Time called “Hearing Voices Training Webinar”. Description: The Hearing Voices Network (HVN) USA is one of over 20 nationally based networks around the world joined by shared goals and values, incorporating a fundamental belief that there are many ways to understand the experience of hearing voices and other unusual or extreme experiences. … [click on title for the rest of the post]
Relaxing mindfulness meditation
I've always found Bliss' voice incredibly lovely to listen to. She is the perfect narrator for a guided meditation and she knows exactly what folks are going through in severe protracted psychiatric drug withdrawal syndromes because she's been there and healed. This meditation is good for anyone, whether unwell or not. It's a lovely introduction to being mindful in the body. Powerful, guided, mindfulness meditation to help you maintain a calm and positive attitude and to keep you grounded and relaxed. … [click on title for the rest of the post]
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