change, change, change

I'm utterly amazed at how many more professionals now read and share my work all over social's incredible how much has changed since I first started doing this sort of work... I see things change everyday and am constantly motivated because the one thing I do see, always, is change... The monolith which is the system may take more time, but change is every one of us always... And if I didn't think I could help folks heal and change etc, I wouldn't get up in the morning, frankly. I've seen 1000s of folks get better after being harmed. I need nothing else to keep on inspiring others do the same. Healing is by it's nature, also, change... [click on title to read and view more]

Intimacy with the Body: Energy Medicine Yoga

Lauren speaks with Tami about the effectiveness of combining energy medicine techniques with yoga, how these practices can release trauma, and on-the-spot techniques to calm the fight-or-flight response. I've learned to do similar sorts of release work for myself with the combination of practices I utilize (and now that I've been following this sort of work for many years). The more one works with the body and mind in movement and meditation the more this sort of thing becomes intuitive and self-directed. The body speaks to us. Always. We need only to learn to listen. … [click on title to read and view more]

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