The thing that strikes me most about this is the idea that we must be true to ourselves and in that we must be willing to feel. If we are not willing to feel all the ways we’ve been hurt and to acknowledge to ourselves that pain we cannot heal. It is an abandonment of self to not feel. It made me think of this article which I’ve always loved and in fact the title has become a mantra of sorts for when I am facing any difficulty…physical, emotional or spiritual, actually … [click on title for the rest of the post]

The truth is most people perceive in their bones the vast vacancies in which they swim and they therefore cling to distraction, drugging and denial as much as possible. … [click on title for the rest of the post]